Hello Sun (Poetry)


Arms hanging at the side

Arms raised up, back slightly bended

A big exhaled to explode forward

Heading hanging there

Finger tips lightly touching the ground

Palms firmly placed on the below

A quick hop back, landing on the toes

A deep breath in to shift forward

A long exhale to shift backwards

Tail in the air, head hanging low

Eyes looking up at the stomach

A few more deep breath in this position

Fingers walking back to meet the feet

Inhale to let the fingers touch the floor

Exhale to fold forward and just be

Arms rose up above the head

Hands clasps in front of the center chest

Deep breath in, arms falls to the side

My body vibrates as it awakens, “Hello Sun

The start is not the end
The end means a new beginning.




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